Aug. 3rd

Well I had to go grocery shopping at Wally World so I cut the treadmill down to 45 minutes.

No breakfast, just wasn't hungry.

Lunch was a cinnamon raisin bagle with turkey and cheese sandwhich and some Peppercorn Ranch Sun Chips

Dinner will be Chicken salad.

I need to get my wifes points calculator and actually figure this stuff out, instead of just posting it..........

Oh, for the guacamole lovers out there, Wholly Guacamole makes 100 cal. snack packs!!!!!

Diet cake "awesome"

Here is a recipe for diet cake.........it is really good.

any dry cake mix
12oz diet soda (any kind)
2 egg whites

mix together and cook as directed

We used strawberry cake mix, diet 7up, and lite cool whip for the frosting.
Cover with sliced strawberry and lightly sprinkle with sweetner of your choice.


A lot of the ones online call for chocolate and diet cherry coke. Use whatever combe you like.